Workouts

30 min Glutes & Legs Strength
Rad Lopez
Tuesday 6/6/23 @ 4:39 PM
Difficulty: 7.6 / 10
 
30 min Full Body Strength
Adrian Williams
Monday 6/5/23 @ 4:44 PM
Difficulty: 7.81 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 6/2/23 @ 4:39 PM
Difficulty: 7.61 / 10
 
5 min Warm Up Walk
Jermaine Johnson
Thursday 6/1/23 @ 9:22 PM
Difficulty: 3.88 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 6/1/23 @ 4:42 PM
Difficulty: 7.62 / 10
 
Extra 10: Walk
Kirsten Ferguson
Wednesday 5/31/23 @ 10:5 PM
Difficulty: 4.81 / 10
 
30 min Latin Upper Body Strength
Rad Lopez
Wednesday 5/31/23 @ 4:42 PM
Difficulty: 7.5 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Wednesday 5/31/23 @ 1:8 AM
Difficulty: 3.86 / 10
 
30 min Pilates
Kristin McGee
Tuesday 5/30/23 @ 5:2 PM
Difficulty: 5.7 / 10
 
30 min Power Walk
Selena Samuela
Tuesday 5/30/23 @ 12:28 AM
Difficulty: 6.99 / 10