Workouts

30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 7/11/23 @ 4:44 PM
Difficulty: 7.06 / 10
 
30 min Hip Hop Full Body Strength
Jess Sims
Monday 7/10/23 @ 4:44 PM
Difficulty: 7.39 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Friday 7/7/23 @ 9:38 PM
Difficulty: 3.72 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 7/7/23 @ 4:48 PM
Difficulty: 7.95 / 10
 
30 min Full Body Strength
Rad Lopez
Thursday 7/6/23 @ 4:46 PM
Difficulty: 7.26 / 10
 
30 min Full Body Strength
Assal Arian
Wednesday 7/5/23 @ 5:1 PM
Difficulty: 7.78 / 10
 
30 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 7/4/23 @ 5:56 PM
Difficulty: 7.38 / 10
 
30 min Tropical House Full Body Strength
Callie Gullickson
Monday 7/3/23 @ 4:51 PM
Difficulty: 7.1 / 10
 
30 min Rock Pilates
Kristin McGee
Friday 6/30/23 @ 4:45 PM
Difficulty: 7.15 / 10
 
30 min Pride Upper Body Strength
Andy Speer
Thursday 6/29/23 @ 4:48 PM
Difficulty: 7.38 / 10