Workouts

30 min Upper Body Strength
Selena Samuela
Monday 7/31/23 @ 4:45 PM
Difficulty: 7.65 / 10
 
30 min Pilates
Kristin McGee
Friday 7/28/23 @ 4:46 PM
Difficulty: 7.26 / 10
 
30 min Full Body Strength
Erik Jäger
Thursday 7/27/23 @ 4:43 PM
Difficulty: 7.64 / 10
 
30 min Upper Body Strength
Assal Arian
Wednesday 7/26/23 @ 4:48 PM
Difficulty: 6.97 / 10
 
30 min Country Pop Upper Body Strength
Callie Gullickson
Tuesday 7/25/23 @ 4:47 PM
Difficulty: 6.98 / 10
 
30 min Full Body Strength
Jess Sims
Monday 7/24/23 @ 4:47 PM
Difficulty: 7.35 / 10
 
30 min Rock Pilates
Kristin McGee
Friday 7/21/23 @ 5:2 PM
Difficulty: 6.85 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 7/20/23 @ 5:13 PM
Difficulty: 7.51 / 10
 
30 min Full Body Strength
Tunde Oyeneyin
Wednesday 7/19/23 @ 4:52 PM
Difficulty: 8.01 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/18/23 @ 5:40 PM
Difficulty: 8.09 / 10