Workouts
30 min Strength Roll Call: Bodyweight
Logan Aldridge
Tuesday 8/29/23 @ 4:57 PM
Difficulty: 6.91 / 10
30 min Full Body Strength
Callie Gullickson
Monday 8/28/23 @ 4:50 PM
Difficulty: 7.07 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Friday 8/25/23 @ 4:42 PM
Difficulty: 7.86 / 10
30 min Boxing Bootcamp: Lower Body
Selena Samuela
Thursday 8/24/23 @ 4:52 PM
Difficulty: 7.12 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Friday 8/18/23 @ 4:13 PM
Difficulty: 0 / 10
30 min Upper Body Strength
Callie Gullickson
Tuesday 8/15/23 @ 4:46 PM
Difficulty: 6.96 / 10
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Monday 8/14/23 @ 4:43 PM
Difficulty: 7.74 / 10