Workouts

30 min Strength Roll Call: Bodyweight
Logan Aldridge
Tuesday 8/29/23 @ 4:57 PM
Difficulty: 6.91 / 10
 
30 min Full Body Strength
Callie Gullickson
Monday 8/28/23 @ 4:50 PM
Difficulty: 7.07 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Friday 8/25/23 @ 4:42 PM
Difficulty: 7.86 / 10
 
30 min Boxing Bootcamp: Lower Body
Selena Samuela
Thursday 8/24/23 @ 4:52 PM
Difficulty: 7.12 / 10
 
Extra 10: Hike
Jess Sims
Tuesday 8/22/23 @ 4:12 PM
Difficulty: 6.26 / 10
 
30 min EDM Pilates
Kristin McGee
Monday 8/21/23 @ 5:14 PM
Difficulty: 7.32 / 10
 
Flash 15
Jess Sims
Friday 8/18/23 @ 4:32 PM
Difficulty: 7.54 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Friday 8/18/23 @ 4:13 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Callie Gullickson
Tuesday 8/15/23 @ 4:46 PM
Difficulty: 6.96 / 10
 
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Monday 8/14/23 @ 4:43 PM
Difficulty: 7.74 / 10