Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 9/11/23 @ 3:33 AM
Difficulty: 2 / 10
 
15 min Sleep Meditation
Anna Greenberg
Sunday 9/10/23 @ 4:16 AM
Difficulty: 0 / 10
 
30 min Listening Party Full Body
Selena Samuela
Friday 9/8/23 @ 4:46 PM
Difficulty: 0 / 10
 
Extra 10: Walk
Rebecca Kennedy
Thursday 9/7/23 @ 7:51 PM
Difficulty: 5.03 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 9/7/23 @ 4:47 PM
Difficulty: 7.4 / 10
 
30 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 9/6/23 @ 4:50 PM
Difficulty: 7.42 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Wednesday 9/6/23 @ 3:54 PM
Difficulty: 3.27 / 10
 
30 min Trap Music Full Body Strength
Adrian Williams
Tuesday 9/5/23 @ 4:49 PM
Difficulty: 7.5 / 10
 
30 min Boxing Bootcamp: Full Body
Rad Lopez
Friday 9/1/23 @ 4:42 PM
Difficulty: 6.83 / 10
 
30 min Full Body Strength
Callie Gullickson
Wednesday 8/30/23 @ 4:47 PM
Difficulty: 6.3 / 10