Workouts

30 min Full Body Strength
Jess Sims
Wednesday 2/28/24 @ 5:50 PM
Difficulty: 0 / 10
 
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Tuesday 2/27/24 @ 5:48 PM
Difficulty: 7.02 / 10
 
Extra 10: Hike
Olivia Amato
Monday 2/26/24 @ 11:8 PM
Difficulty: 5.44 / 10
 
30 min Pop Barre
Hannah Corbin
Monday 2/26/24 @ 5:38 PM
Difficulty: 6.23 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Thursday 2/22/24 @ 5:50 PM
Difficulty: 7.63 / 10
 
10 min Warm Up Walk
Jon Hosking
Wednesday 2/21/24 @ 6:52 PM
Difficulty: 4.57 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 5:31 PM
Difficulty: 8 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 2/20/24 @ 5:43 PM
Difficulty: 7.95 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Monday 2/19/24 @ 6:20 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Selena Samuela
Friday 2/16/24 @ 5:44 PM
Difficulty: 7.47 / 10