Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 1/11/23 @ 12:33 AM
Difficulty: 5.3 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/10/23 @ 2:0 PM
Difficulty: 5.3 / 10
 
20 min 2010s Ride
Kendall Toole
Tuesday 1/10/23 @ 12:24 PM
Difficulty: 7.3 / 10
79kj
70rpm
35%
13mph
20 min Reggae Ride
Kendall Toole
Monday 1/9/23 @ 12:21 PM
Difficulty: 6.81 / 10
90kj
78rpm
35%
14mph
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 1/8/23 @ 4:38 PM
Difficulty: 5.3 / 10
 
30 min Pop Glutes & Legs Strength
Callie Gullickson
Saturday 1/7/23 @ 11:35 PM
Difficulty: 7.31 / 10
 
15 min Low Impact Ride
Kendall Toole
Friday 1/6/23 @ 12:19 PM
Difficulty: 5.58 / 10
58kj
71rpm
34%
13mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/5/23 @ 12:33 PM
Difficulty: 5.3 / 10
 
20 min Tropical House Ride
Kendall Toole
Thursday 1/5/23 @ 12:12 PM
Difficulty: 6.7 / 10
89kj
70rpm
37%
14mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 1/4/23 @ 10:17 PM
Difficulty: 5.3 / 10