Workouts

20 min Recovery Ride
Kendall Toole
Wednesday 1/18/23 @ 10:1 PM
Difficulty: 4.51 / 10
68kj
73rpm
32%
13mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/18/23 @ 9:37 PM
Difficulty: 5.64 / 10
95kj
90rpm
31%
14mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 1/18/23 @ 9:23 PM
Difficulty: 5.3 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/18/23 @ 8:3 PM
Difficulty: 6.67 / 10
 
20 min Low Impact Ride
Kendall Toole
Wednesday 1/18/23 @ 12:22 PM
Difficulty: 6.38 / 10
79kj
77rpm
33%
13mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/17/23 @ 11:3 PM
Difficulty: 5.27 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 1/17/23 @ 10:49 PM
Difficulty: 3.79 / 10
21kj
65rpm
39%
14mph
20 min Low Impact Ride
Kendall Toole
Tuesday 1/17/23 @ 10:27 PM
Difficulty: 5.71 / 10
101kj
82rpm
35%
15mph
30 min Low Impact Ride
Kendall Toole
Monday 1/16/23 @ 11:8 PM
Difficulty: 6.52 / 10
120kj
73rpm
34%
13mph
10 min Barre
Hannah Corbin
Sunday 1/15/23 @ 7:6 PM
Difficulty: 5.98 / 10