Workouts

20 min Recovery Ride
Kendall Toole
Sunday 2/11/24 @ 2:26 PM
Difficulty: 4.51 / 10
65kj
72rpm
31%
12mph
20 min Low Impact Ride
Kendall Toole
Friday 2/9/24 @ 10:25 PM
Difficulty: 5.71 / 10
59kj
72rpm
30%
12mph
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 2/9/24 @ 12:19 AM
Difficulty: 6.29 / 10
 
20 min 90s Pop Ride
Kendall Toole
Thursday 2/8/24 @ 11:57 PM
Difficulty: 6.7 / 10
54kj
67rpm
30%
11mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 2/8/24 @ 2:45 AM
Difficulty: 6.29 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/6/24 @ 11:44 PM
Difficulty: 6.29 / 10
 
20 min Low Impact Ride
Robin Arzón
Tuesday 2/6/24 @ 11:12 PM
Difficulty: 5.96 / 10
50kj
71rpm
26%
10mph
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/5/24 @ 11:53 PM
Difficulty: 6.29 / 10
 
20 min Pop Punk Ride
Kendall Toole
Monday 2/5/24 @ 11:27 PM
Difficulty: 7.39 / 10
63kj
72rpm
30%
12mph
20 min Recovery Ride
Kendall Toole
Thursday 2/1/24 @ 11:57 PM
Difficulty: 4.51 / 10
58kj
67rpm
31%
12mph