Workouts

20 min Low Impact Ride
Robin Arzón
Wednesday 1/25/23 @ 9:44 PM
Difficulty: 6.01 / 10
93kj
79rpm
34%
14mph
20 min Reggae Ride
Kendall Toole
Wednesday 1/25/23 @ 12:11 PM
Difficulty: 6.81 / 10
89kj
77rpm
35%
14mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/24/23 @ 11:24 PM
Difficulty: 5.3 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/24/23 @ 12:36 PM
Difficulty: 3.4 / 10
 
20 min Low Impact Ride
Robin Arzón
Tuesday 1/24/23 @ 12:15 PM
Difficulty: 5.64 / 10
67kj
83rpm
29%
12mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 1/23/23 @ 8:7 PM
Difficulty: 6.75 / 10
 
20 min Low Impact Ride
Kendall Toole
Monday 1/23/23 @ 12:15 PM
Difficulty: 5.71 / 10
90kj
77rpm
35%
14mph
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 1/22/23 @ 2:55 PM
Difficulty: 6.24 / 10
 
20 min Low Impact Ride
Kendall Toole
Sunday 1/22/23 @ 2:27 PM
Difficulty: 5.74 / 10
87kj
67rpm
38%
14mph
10 min Low Impact Ride
Robin Arzón
Saturday 1/21/23 @ 2:27 PM
Difficulty: 5.27 / 10
41kj
84rpm
31%
13mph