Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Friday 2/3/23 @ 8:9 PM
Difficulty: 6.61 / 10
 
20 min Low Impact Ride
Kendall Toole
Friday 2/3/23 @ 12:16 PM
Difficulty: 5.4 / 10
78kj
72rpm
35%
13mph
20 min Low Impact Ride
Kendall Toole
Thursday 2/2/23 @ 9:9 PM
Difficulty: 5.71 / 10
95kj
81rpm
34%
15mph
15 min Low Impact Ride
Kendall Toole
Thursday 2/2/23 @ 12:29 PM
Difficulty: 5.58 / 10
58kj
70rpm
34%
13mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 2/1/23 @ 10:2 PM
Difficulty: 5.3 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 2/1/23 @ 12:14 PM
Difficulty: 5.64 / 10
54kj
83rpm
25%
11mph
30 min Low Impact Ride
Kendall Toole
Tuesday 1/31/23 @ 9:50 PM
Difficulty: 6.24 / 10
149kj
82rpm
34%
15mph
10 min Chest & Back Strength
Callie Gullickson
Tuesday 1/31/23 @ 8:18 PM
Difficulty: 6.33 / 10
 
20 min Low Impact Ride
Kendall Toole
Tuesday 1/31/23 @ 12:17 PM
Difficulty: 5.4 / 10
82kj
73rpm
35%
14mph
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 1/31/23 @ 3:15 AM
Difficulty: 6.36 / 10