Workouts

20 min Tropical House Ride
Kendall Toole
Wednesday 2/15/23 @ 12:16 PM
Difficulty: 6.7 / 10
91kj
70rpm
38%
14mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/14/23 @ 12:41 PM
Difficulty: 5.3 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/13/23 @ 10:49 PM
Difficulty: 5.3 / 10
 
30 min Pop Punk Ride
Kendall Toole
Monday 2/13/23 @ 9:51 PM
Difficulty: 7.56 / 10
162kj
81rpm
36%
15mph
20 min Low Impact Ride
Kendall Toole
Monday 2/13/23 @ 12:15 PM
Difficulty: 5.71 / 10
92kj
79rpm
34%
14mph
20 min Recovery Ride
Kendall Toole
Sunday 2/12/23 @ 3:50 PM
Difficulty: 4.51 / 10
65kj
72rpm
32%
12mph
20 min 90s Ride
Kendall Toole
Sunday 2/12/23 @ 3:22 PM
Difficulty: 7.78 / 10
113kj
75rpm
39%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/11/23 @ 1:49 PM
Difficulty: 6.4 / 10
 
15 min Low Impact Ride
Kendall Toole
Friday 2/10/23 @ 10:45 PM
Difficulty: 5.58 / 10
77kj
79rpm
36%
15mph
20 min Low Impact Ride
Kendall Toole
Friday 2/10/23 @ 10:24 PM
Difficulty: 5.4 / 10
95kj
76rpm
36%
15mph