Workouts

20 min Recovery Ride
Kendall Toole
Thursday 3/16/23 @ 11:9 AM
Difficulty: 4.51 / 10
68kj
73rpm
32%
13mph
20 min Low Impact Ride
Kendall Toole
Wednesday 3/15/23 @ 11:23 AM
Difficulty: 5.4 / 10
86kj
75rpm
35%
14mph
15 min Low Impact Ride
Kendall Toole
Tuesday 3/14/23 @ 11:27 AM
Difficulty: 5.58 / 10
60kj
75rpm
33%
13mph
20 min Low Impact Ride
Kendall Toole
Thursday 3/2/23 @ 12:20 PM
Difficulty: 5.4 / 10
86kj
75rpm
35%
14mph
30 min Low Impact Ride
Kendall Toole
Wednesday 3/1/23 @ 11:58 AM
Difficulty: 6.44 / 10
143kj
70rpm
38%
14mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 3/1/23 @ 1:56 AM
Difficulty: 2.83 / 10
 
15 min Low Impact Ride
Kendall Toole
Monday 2/27/23 @ 12:25 PM
Difficulty: 5.58 / 10
63kj
73rpm
35%
14mph
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 2/26/23 @ 8:29 PM
Difficulty: 5.3 / 10
 
20 min Low Impact Ride
Kendall Toole
Sunday 2/26/23 @ 2:19 PM
Difficulty: 5.4 / 10
92kj
76rpm
36%
14mph
15 min Low Impact Ride
Kendall Toole
Saturday 2/25/23 @ 2:12 PM
Difficulty: 5.56 / 10
69kj
74rpm
36%
14mph