Workouts

20 min Recovery Ride
Kendall Toole
Wednesday 2/21/24 @ 12:17 PM
Difficulty: 4.51 / 10
52kj
65rpm
30%
11mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/20/24 @ 9:51 PM
Difficulty: 0 / 10
 
20 min Recovery Ride
Kendall Toole
Tuesday 2/20/24 @ 9:27 PM
Difficulty: 4.51 / 10
57kj
68rpm
31%
11mph
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/19/24 @ 2:55 PM
Difficulty: 6.11 / 10
 
15 min Low Impact Ride
Kendall Toole
Monday 2/19/24 @ 2:38 PM
Difficulty: 6.06 / 10
43kj
66rpm
31%
11mph
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 2/18/24 @ 3:27 PM
Difficulty: 6.29 / 10
 
20 min 2010s Pop Ride
Kendall Toole
Sunday 2/18/24 @ 3:3 PM
Difficulty: 7.31 / 10
78kj
67rpm
36%
13mph
20 min 2010s Pop Ride
Kendall Toole
Sunday 2/18/24 @ 3:2 PM
Difficulty: 7.31 / 10
0kj
0rpm
21%
0mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 2/14/24 @ 9:53 PM
Difficulty: 6.11 / 10
 
20 min Recovery Ride
Olivia Amato
Wednesday 2/14/24 @ 9:30 PM
Difficulty: 6.1 / 10
40kj
60rpm
29%
9mph