Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 4/11/23 @ 6:32 PM
Difficulty: 5.3 / 10
 
15 min Low Impact Ride
Kendall Toole
Tuesday 4/11/23 @ 11:4 AM
Difficulty: 5.58 / 10
66kj
76rpm
35%
14mph
Extra 10: Low Impact Ride
Kendall Toole
Monday 4/10/23 @ 9:52 PM
Difficulty: 5.59 / 10
52kj
71rpm
39%
15mph
5 min Cool Down Ride
Camila Ramón
Monday 4/10/23 @ 9:46 PM
Difficulty: 4.02 / 10
18kj
75rpm
32%
13mph
30 min House Ride
Kendall Toole
Monday 4/10/23 @ 9:15 PM
Difficulty: 7.57 / 10
141kj
77rpm
35%
14mph
Extra 10: Low Impact Ride
Camila Ramón
Monday 4/10/23 @ 11:12 AM
Difficulty: 5.28 / 10
33kj
79rpm
30%
13mph
20 min Low Impact Ride
Camila Ramón
Friday 4/7/23 @ 9:25 PM
Difficulty: 5.89 / 10
89kj
86rpm
32%
14mph
Extra 10: Intervals Ride
Kendall Toole
Thursday 4/6/23 @ 11:16 AM
Difficulty: 7.6 / 10
52kj
76rpm
36%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/5/23 @ 11:6 PM
Difficulty: 5.3 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 4/5/23 @ 10:56 PM
Difficulty: 3.91 / 10
30kj
84rpm
37%
16mph