Workouts

10 min Low Impact Ride
Kendall Toole
Thursday 4/20/23 @ 4:34 PM
Difficulty: 5.64 / 10
49kj
81rpm
35%
15mph
10 min Low Impact Ride
Camila Ramón
Wednesday 4/19/23 @ 4:7 PM
Difficulty: 5.28 / 10
43kj
78rpm
33%
14mph
30 min Low Impact Ride
Camila Ramón
Tuesday 4/18/23 @ 8:45 PM
Difficulty: 6.15 / 10
133kj
78rpm
34%
14mph
Extra 10: Low Impact Ride
Kendall Toole
Monday 4/17/23 @ 8:22 PM
Difficulty: 5.59 / 10
50kj
71rpm
38%
15mph
15 min Low Impact Ride
Kendall Toole
Monday 4/17/23 @ 8:6 PM
Difficulty: 5.79 / 10
68kj
83rpm
33%
14mph
20 min Recovery Ride
Kendall Toole
Sunday 4/16/23 @ 2:43 PM
Difficulty: 4.51 / 10
67kj
74rpm
31%
12mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 4/13/23 @ 11:23 AM
Difficulty: 0 / 10
 
20 min Recovery Ride
Camila Ramón
Thursday 4/13/23 @ 11:3 AM
Difficulty: 4.98 / 10
62kj
72rpm
31%
12mph
20 min Low Impact Ride
Kendall Toole
Wednesday 4/12/23 @ 8:27 PM
Difficulty: 5.71 / 10
97kj
80rpm
35%
15mph
20 min 2000s Ride
Kendall Toole
Wednesday 4/12/23 @ 8:24 PM
Difficulty: 7.11 / 10
3kj
93rpm
22%
11mph