Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/26/23 @ 11:8 PM
Difficulty: 5.3 / 10
 
15 min Low Impact Ride
Kendall Toole
Wednesday 4/26/23 @ 10:47 PM
Difficulty: 5.58 / 10
72kj
77rpm
35%
14mph
20 min Low Impact Ride
Camila Ramón
Wednesday 4/26/23 @ 10:3 PM
Difficulty: 5.73 / 10
80kj
77rpm
33%
13mph
20 min Recovery Ride
Kendall Toole
Tuesday 4/25/23 @ 10:20 PM
Difficulty: 4.51 / 10
70kj
73rpm
32%
13mph
Extra 10: Low Impact Ride
Camila Ramón
Tuesday 4/25/23 @ 8:38 PM
Difficulty: 5.28 / 10
47kj
84rpm
33%
15mph
30 min Disney Bootcamp
Callie Gullickson
Tuesday 4/25/23 @ 8:6 PM
Difficulty: 6.7 / 10
 
20 min Reggae Ride
Kendall Toole
Monday 4/24/23 @ 10:16 PM
Difficulty: 6.83 / 10
105kj
83rpm
35%
15mph
5 min Cool Down Ride
Camila Ramón
Saturday 4/22/23 @ 2:7 PM
Difficulty: 4.02 / 10
21kj
80rpm
33%
14mph
15 min Caribbean Ride
Camila Ramón
Saturday 4/22/23 @ 1:51 PM
Difficulty: 6.97 / 10
86kj
78rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 4/21/23 @ 10:52 PM
Difficulty: 5.83 / 10
89kj
89rpm
31%
14mph