Workouts

30 min Intervals & Arms Ride
Camila Ramón
Thursday 5/4/23 @ 8:45 PM
Difficulty: 7.83 / 10
16kj
79rpm
30%
12mph
20 min Low Impact Ride
Robin Arzón
Wednesday 5/3/23 @ 4:7 PM
Difficulty: 5.83 / 10
92kj
88rpm
31%
14mph
15 min Low Impact Ride
Kendall Toole
Wednesday 5/3/23 @ 12:0 AM
Difficulty: 5.79 / 10
80kj
76rpm
38%
15mph
15 min 90s Pop Ride
Camila Ramón
Tuesday 5/2/23 @ 4:31 PM
Difficulty: 6.72 / 10
70kj
85rpm
33%
14mph
20 min Recovery Ride
Camila Ramón
Thursday 4/27/23 @ 8:41 PM
Difficulty: 4.98 / 10
71kj
76rpm
31%
13mph
30 min 2010s Pop Ride
Camila Ramón
Thursday 4/27/23 @ 8:4 PM
Difficulty: 7.44 / 10
148kj
78rpm
36%
15mph
5 min Cool Down Ride
Camila Ramón
Thursday 4/27/23 @ 4:42 PM
Difficulty: 4.02 / 10
20kj
78rpm
32%
13mph
15 min EDM Ride
Camila Ramón
Thursday 4/27/23 @ 4:26 PM
Difficulty: 7.6 / 10
94kj
70rpm
43%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/26/23 @ 11:8 PM
Difficulty: 5.3 / 10
 
15 min Low Impact Ride
Kendall Toole
Wednesday 4/26/23 @ 10:47 PM
Difficulty: 5.58 / 10
72kj
77rpm
35%
14mph