Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Thursday 5/11/23 @ 4:15 PM
Difficulty: 6.62 / 10
 
20 min Recovery Ride
Kendall Toole
Wednesday 5/10/23 @ 10:21 PM
Difficulty: 4.51 / 10
68kj
74rpm
31%
13mph
30 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 5/10/23 @ 9:48 PM
Difficulty: 6.89 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/10/23 @ 11:48 AM
Difficulty: 3.4 / 10
 
30 min Low Impact Ride
Emma Lovewell
Tuesday 5/9/23 @ 9:17 PM
Difficulty: 6.22 / 10
118kj
77rpm
33%
13mph
10 min Full Body Stretch
Robin Arzón
Tuesday 5/9/23 @ 9:6 PM
Difficulty: 3.67 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 5/9/23 @ 9:2 PM
Difficulty: 4.38 / 10
 
20 min Pilates
Aditi Shah
Tuesday 5/9/23 @ 8:35 PM
Difficulty: 6.25 / 10
 
20 min Pilates
Aditi Shah
Sunday 5/7/23 @ 2:9 PM
Difficulty: 5.36 / 10
 
20 min Low Impact Ride
Robin Arzón
Sunday 5/7/23 @ 1:39 PM
Difficulty: 5.64 / 10
72kj
85rpm
29%
13mph