Workouts

30 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 5/10/23 @ 9:48 PM
Difficulty: 6.89 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/10/23 @ 11:48 AM
Difficulty: 3.4 / 10
 
30 min Low Impact Ride
Emma Lovewell
Tuesday 5/9/23 @ 9:17 PM
Difficulty: 6.22 / 10
118kj
77rpm
33%
13mph
10 min Full Body Stretch
Robin Arzón
Tuesday 5/9/23 @ 9:6 PM
Difficulty: 3.67 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 5/9/23 @ 9:2 PM
Difficulty: 4.38 / 10
 
20 min Pilates
Aditi Shah
Tuesday 5/9/23 @ 8:35 PM
Difficulty: 6.25 / 10
 
20 min Pilates
Aditi Shah
Sunday 5/7/23 @ 2:9 PM
Difficulty: 5.36 / 10
 
20 min Low Impact Ride
Robin Arzón
Sunday 5/7/23 @ 1:39 PM
Difficulty: 5.64 / 10
72kj
85rpm
29%
13mph
20 min Low Impact Ride
Robin Arzón
Friday 5/5/23 @ 4:33 PM
Difficulty: 5.83 / 10
93kj
89rpm
31%
14mph
20 min Recovery Ride
Kendall Toole
Thursday 5/4/23 @ 8:51 PM
Difficulty: 4.51 / 10
65kj
72rpm
32%
12mph