Workouts

20 min Recovery Ride
Kendall Toole
Saturday 6/17/23 @ 2:19 PM
Difficulty: 4.51 / 10
75kj
78rpm
31%
13mph
15 min Reggae Ride
Kendall Toole
Saturday 6/17/23 @ 2:3 PM
Difficulty: 5.63 / 10
68kj
82rpm
33%
14mph
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 6/16/23 @ 8:26 PM
Difficulty: 6.58 / 10
 
30 min Jonas Brothers Glutes & Legs
Callie Gullickson
Thursday 6/15/23 @ 10:48 PM
Difficulty: 7.06 / 10
 
20 min Reggae Ride
Kendall Toole
Thursday 6/15/23 @ 10:24 PM
Difficulty: 6.83 / 10
99kj
81rpm
34%
15mph
20 min Pop Full Body Strength
Callie Gullickson
Wednesday 6/14/23 @ 9:5 PM
Difficulty: 6.82 / 10
 
5 min 90s Barre: Glutes
Ally Love
Wednesday 6/14/23 @ 8:47 PM
Difficulty: 5.88 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 6/14/23 @ 8:15 PM
Difficulty: 5.83 / 10
90kj
89rpm
30%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 6/14/23 @ 4:58 PM
Difficulty: 3.4 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 6/14/23 @ 4:47 PM
Difficulty: 5.3 / 10