Workouts
20 min Advanced Beginner Run
Alex Toussaint
Monday 12/26/22 @ 10:2 PM
Difficulty: 5.84 / 10
5 min Holiday Warm Up Run
Jermaine Johnson
Monday 12/26/22 @ 9:55 PM
Difficulty: 4.01 / 10
5 min Full Body Stretch
Adrian Williams
Saturday 12/24/22 @ 7:46 PM
Difficulty: 3.59 / 10
30 min Bootcamp: Full Body
Adrian Williams
Saturday 12/24/22 @ 7:14 PM
Difficulty: 7.51 / 10
20 min Holiday Walk + Run
Joslyn Thompson Rule
Friday 12/23/22 @ 7:13 PM
Difficulty: 5.37 / 10
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Thursday 12/22/22 @ 3:24 PM
Difficulty: 6.07 / 10