Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 1/6/23 @ 3:47 AM
Difficulty: 3.18 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/6/23 @ 3:41 AM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 1/6/23 @ 3:35 AM
Difficulty: 3.46 / 10
7kj
60rpm
25%
8mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Friday 1/6/23 @ 3:24 AM
Difficulty: 4.87 / 10
32kj
65rpm
34%
12mph
15 min Low Impact Ride
Kendall Toole
Friday 1/6/23 @ 3:8 AM
Difficulty: 5.58 / 10
55kj
64rpm
37%
13mph
5 min Warm Up Ride
Ben Alldis
Friday 1/6/23 @ 3:3 AM
Difficulty: 4.34 / 10
15kj
77rpm
27%
11mph
60 min Kraków Old Town Run
Wednesday 1/4/23 @ 11:8 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Wednesday 1/4/23 @ 11:2 PM
Difficulty: 3.61 / 10
 
5 min Full Body Stretch
Callie Gullickson
Wednesday 1/4/23 @ 1:3 PM
Difficulty: 3.48 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/4/23 @ 3:0 AM
Difficulty: 3.18 / 10