Workouts

15 min Aspen Smuggler Mountain Run
Monday 2/20/23 @ 2:25 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Healthy Back
Kirra Michel
Sunday 2/5/23 @ 2:58 AM
Difficulty: 4.27 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 2/5/23 @ 2:44 AM
Difficulty: 3.01 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Sunday 2/5/23 @ 2:32 AM
Difficulty: 6.57 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 2/5/23 @ 2:26 AM
Difficulty: 3.97 / 10
11kj
62rpm
29%
10mph
15 min 2000s Pop Ride
Cody Rigsby
Sunday 2/5/23 @ 2:10 AM
Difficulty: 6.76 / 10
57kj
70rpm
35%
13mph
5 min Warm Up Ride
Cody Rigsby
Sunday 2/5/23 @ 2:5 AM
Difficulty: 4.2 / 10
11kj
79rpm
24%
10mph
5 min Upper Body Stretch
Ben Alldis
Saturday 2/4/23 @ 2:38 AM
Difficulty: 3.29 / 10
 
10 min Barre: Upper Body
Ally Love
Saturday 2/4/23 @ 2:27 AM
Difficulty: 6.1 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 2/4/23 @ 2:15 AM
Difficulty: 3.81 / 10