Workouts

5 min Cool Down Walk
Marcel Dinkins
Tuesday 4/4/23 @ 1:10 AM
Difficulty: 3.75 / 10
 
Extra 10: Hike
Marcel Dinkins
Tuesday 4/4/23 @ 1:0 AM
Difficulty: 5.68 / 10
 
15 min Pop Walk
Jess Sims
Tuesday 4/4/23 @ 12:44 AM
Difficulty: 5.38 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 3/28/23 @ 2:26 AM
Difficulty: 0 / 10
 
15 min Standing Yoga
Kirra Michel
Friday 3/10/23 @ 2:20 AM
Difficulty: 5.17 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 3/10/23 @ 2:8 AM
Difficulty: 5.66 / 10
 
30 min Pride Live DJ: Two for One
Adrian & Jess
Friday 3/10/23 @ 1:34 AM
Difficulty: 5.96 / 10
 
5 min Lower Body Stretch
Adrian Williams
Friday 3/3/23 @ 2:8 PM
Difficulty: 3.98 / 10
 
20 min Hip Hop Barre
Ally Love
Friday 3/3/23 @ 1:46 PM
Difficulty: 5.24 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Wednesday 3/1/23 @ 9:24 PM
Difficulty: 5.84 / 10