Workouts

15 min Miguel Hike
Kirsten Ferguson
Wednesday 9/13/23 @ 11:3 AM
Difficulty: 6.68 / 10
 
10 min Standing Yoga
Aditi Shah
Wednesday 8/30/23 @ 5:38 PM
Difficulty: 4.01 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 8/26/23 @ 8:14 PM
Difficulty: 5.99 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Saturday 8/26/23 @ 8:4 PM
Difficulty: 3.54 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 8/25/23 @ 4:54 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 8/22/23 @ 12:18 PM
Difficulty: 4.1 / 10
 
5 min Morning Meditation
Ross Rayburn
Thursday 8/17/23 @ 11:57 AM
Difficulty: 0 / 10
 
10 min Standing Yoga
Aditi Shah
Thursday 6/29/23 @ 3:9 PM
Difficulty: 4.01 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Thursday 6/29/23 @ 2:56 PM
Difficulty: 3.11 / 10
 
5 min Post-Run Stretch
Jess King
Thursday 6/29/23 @ 2:50 PM
Difficulty: 3.26 / 10