Workouts

20 min World Mental Health Day Run
Adrian Williams
Wednesday 10/11/23 @ 7:49 AM
Difficulty: 5.53 / 10
 
5 min Warm Up Walk
Camila Ramón
Wednesday 10/11/23 @ 7:42 AM
Difficulty: 4.05 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 10/5/23 @ 3:48 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Tuesday 9/26/23 @ 11:9 AM
Difficulty: 3.07 / 10
 
20 min Walk + Run
Marcel Dinkins
Tuesday 9/26/23 @ 10:47 AM
Difficulty: 6.31 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 9/20/23 @ 9:36 PM
Difficulty: 3.08 / 10
 
15 min Walk + Run
Matty Maggiacomo
Wednesday 9/20/23 @ 9:21 PM
Difficulty: 5.93 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 9/14/23 @ 11:50 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 9/13/23 @ 11:31 AM
Difficulty: 3.19 / 10
 
Extra 10: Betty Who Walk
Matty Maggiacomo
Wednesday 9/13/23 @ 11:19 AM
Difficulty: 4.91 / 10