Workouts

15 min Pop Punk Run
Matt Wilpers
Friday 11/3/23 @ 2:32 PM
Difficulty: 6.66 / 10
 
20 min Walk + Run
Kirsten Ferguson
Thursday 11/2/23 @ 5:46 PM
Difficulty: 6.6 / 10
 
Thursday 11/2/23 @ 5:45 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 10/30/23 @ 12:54 PM
Difficulty: 3.81 / 10
 
Extra 10: HIIT
Olivia Amato
Monday 10/30/23 @ 12:42 PM
Difficulty: 7.08 / 10
 
20 min Hike
Jess Sims
Monday 10/30/23 @ 12:19 PM
Difficulty: 5.94 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Friday 10/27/23 @ 11:40 AM
Difficulty: 3.13 / 10
 
5 min Cool Down Run
Alex Toussaint
Friday 10/27/23 @ 11:34 AM
Difficulty: 3.82 / 10
 
20 min Advanced Beginner Run
Adrian Williams
Friday 10/27/23 @ 11:13 AM
Difficulty: 6.55 / 10
 
5 min Upper Body Stretch
Jess King
Tuesday 10/24/23 @ 11:53 AM
Difficulty: 3.28 / 10