Workouts

15 min R&B Walk
Jess Sims
Sunday 11/27/22 @ 3:14 PM
Difficulty: 5.65 / 10
 
20 min Our Future Selves Run
Denis Morton
Saturday 10/22/22 @ 3:4 PM
Difficulty: 6.62 / 10
 
20 min 2000s Run
Selena Samuela
Thursday 8/4/22 @ 1:6 PM
Difficulty: 6.6 / 10
 
20 min Walk + Run
Selena Samuela
Monday 7/18/22 @ 4:9 PM
Difficulty: 5.67 / 10
 
5 min Warm Up Run
Matt Wilpers
Sunday 7/17/22 @ 3:53 PM
Difficulty: 3.51 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Saturday 7/16/22 @ 7:17 PM
Difficulty: 3.81 / 10
 
5 min Bootcamp Warm Up
Jess Sims
Saturday 7/16/22 @ 7:16 PM
Difficulty: 4.05 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/12/22 @ 7:55 PM
Difficulty: 6.26 / 10
 
10 min Tropical House Bodyweight
Ben Alldis
Monday 7/11/22 @ 9:14 PM
Difficulty: 6.29 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 7/6/22 @ 2:40 PM
Difficulty: 6.61 / 10