Workouts

10 min Warm Up Walk
Jon Hosking
Tuesday 3/5/24 @ 9:35 PM
Difficulty: 4.57 / 10
 
Extra 10: HIIT
Jess Sims
Tuesday 3/5/24 @ 12:50 PM
Difficulty: 7.56 / 10
 
20 min Pop Punk Run
Matt Wilpers
Sunday 3/3/24 @ 3:22 PM
Difficulty: 6.95 / 10
 
10 min Warm Up Walk
Olivia Amato
Friday 3/1/24 @ 6:45 PM
Difficulty: 5.71 / 10
 
15 min Pop Run
Joslyn Thompson Rule
Thursday 2/29/24 @ 10:12 PM
Difficulty: 0 / 10
 
20 min Hip Hop Run
Selena Samuela
Thursday 2/29/24 @ 12:50 PM
Difficulty: 7.91 / 10
 
15 min Pop Walk
Joslyn Thompson Rule
Wednesday 2/28/24 @ 9:10 PM
Difficulty: 5.62 / 10
 
20 min Pop Walk
Jess Sims
Wednesday 2/28/24 @ 1:36 PM
Difficulty: 6.17 / 10
 
15 min Pop Walk
Matty Maggiacomo
Monday 2/26/24 @ 9:3 PM
Difficulty: 5.49 / 10
 
20 min Pop Run
Jess Sims
Monday 2/26/24 @ 12:55 PM
Difficulty: 6.89 / 10