Workouts

10 min K-Pop Dance Cardio
Leanne Hainsby
Friday 8/30/24 @ 6:5 AM
Difficulty: 6.03 / 10
 
10 min Barre: Upper Body
Ally Love
Wednesday 8/28/24 @ 5:27 AM
Difficulty: 5.95 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Wednesday 8/28/24 @ 4:57 AM
Difficulty: 7.27 / 10
 
Flash 15
Jess Sims
Tuesday 8/27/24 @ 5:29 AM
Difficulty: 7.39 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Monday 8/26/24 @ 5:3 AM
Difficulty: 5.21 / 10
 
15 min Low Impact Ride
Hannah Corbin
Thursday 8/22/24 @ 10:51 PM
Difficulty: 6.04 / 10
61kj
75rpm
34%
14mph
5 min Upper Body Stretch
Ally Love
Friday 8/16/24 @ 7:0 PM
Difficulty: 4.75 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 8/16/24 @ 7:23 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kristin McGee
Wednesday 8/7/24 @ 7:39 AM
Difficulty: 0 / 10
 
10 min Lil Jon Meditation
Chelsea Jackson Roberts
Monday 8/5/24 @ 2:43 PM
Difficulty: 0 / 10