Workouts

Flash 15
Jess Sims
Wednesday 9/20/23 @ 5:45 AM
Difficulty: 6.76 / 10
 
5 min Core Strength
Tunde Oyeneyin
Friday 9/15/23 @ 6:42 AM
Difficulty: 6.82 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 9/15/23 @ 2:17 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 9/12/23 @ 6:7 AM
Difficulty: 7.51 / 10
 
10 min Salt-N-Pepa Dance Cardio
Jess King
Tuesday 9/12/23 @ 5:55 AM
Difficulty: 6.35 / 10
 
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Thursday 9/7/23 @ 5:28 AM
Difficulty: 6.2 / 10
 
10 min 90s Rock HIIT Cardio
Rad Lopez
Thursday 9/7/23 @ 5:15 AM
Difficulty: 6.74 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Tuesday 8/29/23 @ 5:23 AM
Difficulty: 7.05 / 10
 
10 min Full Body Stretch
Andy Speer
Sunday 8/27/23 @ 4:38 AM
Difficulty: 3.77 / 10
 
10 min Barre: Glutes
Ally Love
Friday 8/25/23 @ 6:4 AM
Difficulty: 5.74 / 10