Workouts

10 min Chest & Back Strength
Callie Gullickson
Friday 1/12/24 @ 7:3 AM
Difficulty: 6.07 / 10
 
10 min 90s Pop Barre
Ally Love
Wednesday 1/10/24 @ 7:38 AM
Difficulty: 5.71 / 10
 
10 min Standing Core
Rebecca Kennedy
Friday 1/5/24 @ 8:7 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 1/1/24 @ 7:4 AM
Difficulty: 0 / 10
 
10 min HIIT Cardio
Jess Sims
Friday 12/22/23 @ 8:25 AM
Difficulty: 6.78 / 10
 
15 min 2000s Pilates
Aditi Shah
Friday 12/22/23 @ 8:6 AM
Difficulty: 5.48 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 12/14/23 @ 7:20 AM
Difficulty: 5.8 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 5:43 PM
Difficulty: 6.57 / 10
 
Flash 15
Jess Sims
Monday 12/4/23 @ 7:0 PM
Difficulty: 7.06 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Friday 12/1/23 @ 6:59 AM
Difficulty: 7.27 / 10