Workouts

5 min Upper Body Stretch
Selena Samuela
Saturday 2/3/24 @ 7:51 AM
Difficulty: 3.69 / 10
 
10 min Barre: Core
Hannah Corbin
Friday 2/2/24 @ 6:45 AM
Difficulty: 6.38 / 10
 
10 min Yoga Conditioning: Upper Body
Kristin McGee
Wednesday 1/31/24 @ 7:13 AM
Difficulty: 5.36 / 10
 
Flash 15
Jess Sims
Tuesday 1/30/24 @ 7:15 AM
Difficulty: 7.2 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 1/28/24 @ 6:7 PM
Difficulty: 7.02 / 10
 
10 min 90s Barre
Ally Love
Thursday 1/18/24 @ 7:18 AM
Difficulty: 5.5 / 10
 
10 min Katy Perry Dance Cardio
Rebecca Kennedy
Wednesday 1/17/24 @ 7:54 AM
Difficulty: 5.06 / 10
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 1/17/24 @ 7:37 AM
Difficulty: 7.21 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 7:15 AM
Difficulty: 5.45 / 10
 
10 min HIIT Cardio
Callie Gullickson
Friday 1/12/24 @ 7:16 AM
Difficulty: 6.64 / 10