Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 2/20/24 @ 2:52 AM
Difficulty: 0 / 10
88kj
65rpm
39%
14mph
10 min Sleep Meditation
Kristin McGee
Sunday 2/18/24 @ 4:16 PM
Difficulty: 0 / 10
 
15 min Kali Uchis Yoga Flow
Anna Greenberg
Friday 2/16/24 @ 7:1 AM
Difficulty: 5.31 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/15/24 @ 7:21 AM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arzón
Thursday 2/8/24 @ 7:5 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 2/7/24 @ 7:49 AM
Difficulty: 0 / 10
 
5 min Pre Row Warm Up
Katie Wang
Wednesday 2/7/24 @ 7:42 AM
Difficulty: 5.26 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 8:35 AM
Difficulty: 0 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 7:0 AM
Difficulty: 6.2 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 2/3/24 @ 8:29 AM
Difficulty: 7.17 / 10