Workouts

15 min 2000s Ride
Cody Rigsby
Friday 11/15/24 @ 5:6 PM
Difficulty: 6.73 / 10
65kj
62rpm
40%
13mph
5 min Warm Up Ride
Cody Rigsby
Friday 11/15/24 @ 5:0 PM
Difficulty: 4.15 / 10
14kj
75rpm
29%
11mph
10 min Full Body Strength Warm Up
Matty Maggiacomo
Thursday 11/14/24 @ 6:29 AM
Difficulty: 4.98 / 10
 
10 min Lower Body Strength Warm Up
Rad Lopez
Wednesday 11/13/24 @ 7:3 AM
Difficulty: 5.44 / 10
 
10 min Upper Body Strength Warm Up
Rad Lopez
Monday 11/11/24 @ 7:31 PM
Difficulty: 5.9 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 11/11/24 @ 8:5 AM
Difficulty: 0 / 10
 
Friday 11/8/24 @ 7:6 PM
Difficulty: NaN / 10
48kj
73rpm
37%
14mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 11/8/24 @ 10:25 AM
Difficulty: 0 / 10
 
10 min Upper Body Strength Warm Up
Logan Aldridge
Wednesday 11/6/24 @ 9:57 PM
Difficulty: 4.91 / 10
 
10 min Lower Body Strength Warm Up
Rad Lopez
Tuesday 11/5/24 @ 6:26 AM
Difficulty: 5.44 / 10