Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 11/26/22 @ 1:59 PM
Difficulty: 7.52 / 10
116kj
47rpm
43%
11mph
96kj
66rpm
40%
15mph
127kj
48rpm
44%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/25/22 @ 3:16 PM
Difficulty: 7.93 / 10
121kj
47rpm
45%
12mph
53kj
64rpm
37%
13mph
90kj
44rpm
40%
10mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 2/27/22 @ 7:53 PM
Difficulty: 8.17 / 10
75kj
36rpm
44%
8mph
57kj
71rpm
34%
13mph
15 min Prenatal Full Body Strength
Robin Arzón
Friday 2/18/22 @ 10:2 PM
Difficulty: 5.68 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/17/22 @ 5:46 PM
Difficulty: 7.63 / 10
102kj
48rpm
39%
10mph