Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/21/23 @ 11:2 AM
Difficulty: 8.01 / 10
100kj
39rpm
44%
9mph
109kj
68rpm
41%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 5/26/23 @ 11:53 AM
Difficulty: 7.78 / 10
139kj
55rpm
42%
13mph
101kj
68rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/16/23 @ 12:16 PM
Difficulty: 7.51 / 10
121kj
42rpm
42%
10mph
99kj
65rpm
42%
15mph
100kj
65rpm
41%
15mph
129kj
51rpm
43%
12mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 4/20/23 @ 7:50 PM
Difficulty: 7.82 / 10
111kj
43rpm
42%
10mph