Workouts
30 min Intervals & Arms: Live from LA
Cody Rigsby
Monday 10/18/21 @ 4:5 PM
Difficulty: 7.23 / 10
116kj
53rpm
41%
12mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 10/6/21 @ 7:1 PM
Difficulty: 7.82 / 10
133kj
51rpm
45%
12mph
99kj
56rpm
45%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/29/21 @ 3:38 PM
Difficulty: 8.19 / 10
136kj
56rpm
42%
13mph
113kj
62rpm
45%
15mph
102kj
68rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/21/21 @ 3:47 PM
Difficulty: 7.84 / 10
113kj
45rpm
43%
11mph