Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 11/22/21 @ 7:54 PM
Difficulty: 8.24 / 10
101kj
48rpm
40%
10mph
89kj
60rpm
42%
14mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Thursday 11/11/21 @ 5:23 PM
Difficulty: 7.36 / 10
105kj
47rpm
43%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/4/21 @ 4:45 PM
Difficulty: 7.8 / 10
91kj
43rpm
42%
9mph
96kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/27/21 @ 2:59 PM
Difficulty: 8.25 / 10
90kj
47rpm
39%
9mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 10/19/21 @ 3:35 PM
Difficulty: 8.27 / 10
131kj
51rpm
44%
12mph