tankkev
St.Paul MN
Total Rides: 235
tankkev
St.Paul MN
Total Rides: 235

Workouts

20 min Low Impact Ride
Christine D'Ercole
Wednesday 7/7/21 @ 2:3 PM
Difficulty: 5.48 / 10
103kj
67rpm
41%
15mph
20 min Climb Ride
Ben Alldis
Tuesday 7/6/21 @ 2:30 PM
Difficulty: 8.23 / 10
102kj
64rpm
43%
15mph
5 min Cool Down Ride
Jenn Sherman
Monday 7/5/21 @ 3:38 PM
Difficulty: 3.39 / 10
13kj
68rpm
30%
11mph
20 min Funk Ride
Sam Yo
Monday 7/5/21 @ 3:16 PM
Difficulty: 7.33 / 10
108kj
61rpm
46%
15mph
20 min Intervals Ride
Sam Yo
Thursday 7/1/21 @ 2:16 PM
Difficulty: 7.5 / 10
93kj
64rpm
40%
14mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 6/29/21 @ 2:42 PM
Difficulty: 3.39 / 10
9kj
68rpm
25%
9mph
20 min 70s Ride
Christine D'Ercole
Tuesday 6/29/21 @ 2:19 PM
Difficulty: 7.23 / 10
89kj
65rpm
40%
14mph
20 min Climb Ride
Jenn Sherman
Monday 6/28/21 @ 2:21 PM
Difficulty: 7.89 / 10
104kj
61rpm
45%
15mph
20 min Disco Ride
Jenn Sherman
Wednesday 6/23/21 @ 1:58 PM
Difficulty: 7.5 / 10
93kj
69rpm
39%
15mph
20 min Low Impact Ride
Sam Yo
Tuesday 6/22/21 @ 2:13 PM
Difficulty: 5.6 / 10
76kj
70rpm
35%
13mph