tankkev
St.Paul MN
Total Rides: 235

Following

tankkev
St.Paul MN
Total Rides: 235

Following

Workouts

5 min Cool Down Ride
Jenn Sherman
Wednesday 2/17/21 @ 3:30 PM
Difficulty: 3.39 / 10
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11kj
66rpm
28%
10mph
30 min Rock Ride
Jenn Sherman
Wednesday 2/17/21 @ 2:58 PM
Difficulty: 8.01 / 10
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152kj
66rpm
41%
15mph
5 min Cool Down Ride
Ally Love
Tuesday 2/16/21 @ 4:51 PM
Difficulty: 3.79 / 10
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19kj
63rpm
38%
13mph
20 min FTP Test Ride
Denis Morton
Tuesday 2/16/21 @ 4:26 PM
Difficulty: 9.55 / 10
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105kj
69rpm
41%
15mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 2/16/21 @ 4:15 PM
Difficulty: 7 / 10
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40kj
74rpm
33%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 2/15/21 @ 4:5 PM
Difficulty: 5.69 / 10
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69kj
74rpm
32%
12mph
15 min Low Impact Ride
Matt Wilpers
Monday 2/15/21 @ 3:47 PM
Difficulty: 5.01 / 10
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40kj
68rpm
31%
11mph
5 min Cool Down Ride
Hannah Corbin
Sunday 2/14/21 @ 4:21 PM
Difficulty: 3.66 / 10
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11kj
60rpm
31%
10mph
30 min Classic Rock Ride
Hannah Corbin
Sunday 2/14/21 @ 3:50 PM
Difficulty: 7.54 / 10
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135kj
63rpm
41%
14mph
10 min Arms Toning
Jenn Sherman
Friday 2/12/21 @ 3:54 PM
Difficulty: 5.83 / 10
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