Workouts

193kj
87rpm
37%
16mph
30 min EDM/Electronic Dance Ride
Emma Lovewell
Friday 8/30/19 @ 1:18 PM
Difficulty: 7.84 / 10
429kj
74rpm
58%
23mph
420kj
84rpm
52%
22mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 8/26/19 @ 1:43 PM
Difficulty: 8.99 / 10
644kj
101rpm
45%
22mph
45 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 8/13/19 @ 1:16 PM
Difficulty: 8.15 / 10
646kj
88rpm
51%
22mph

221kj
79rpm
41%
17mph

127kj
81rpm
39%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 8/5/19 @ 1:7 PM
Difficulty: 6.87 / 10
624kj
86rpm
51%
22mph
204kj
78rpm
47%
19mph
285kj
80rpm
46%
19mph