Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 9/22/19 @ 3:23 PM
Difficulty: 8.48 / 10
637kj
80rpm
55%
22mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 9/22/19 @ 3:22 PM
Difficulty: 8.79 / 10
kj
rpm
%
0mph
379kj
99rpm
53%
25mph
145kj
93rpm
41%
19mph
109kj
49rpm
47%
11mph
36kj
35rpm
36%
9mph
108kj
87rpm
38%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 9/16/19 @ 1:28 PM
Difficulty: 9.1 / 10
693kj
89rpm
53%
23mph
451kj
91rpm
51%
23mph
495kj
66rpm
61%
19mph