Workouts
1kj
13rpm
43%
4mph
130kj
63rpm
43%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/12/20 @ 2:1 PM
Difficulty: 7.21 / 10
318kj
67rpm
41%
15mph
576kj
80rpm
47%
19mph
kj
rpm
%
0mph
551kj
84rpm
44%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 2/9/20 @ 4:31 PM
Difficulty: 7.09 / 10
718kj
92rpm
46%
21mph
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 2/5/20 @ 1:28 PM
Difficulty: 8.26 / 10
650kj
86rpm
46%
20mph
624kj
85rpm
46%
20mph
191kj
62rpm
41%
14mph