Workouts
331kj
85rpm
47%
20mph
kj
rpm
%
0mph
10 min Full Body Stretch
Rebecca Kennedy
Saturday 11/28/20 @ 6:22 PM
Difficulty: 4.48 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/28/20 @ 5:29 PM
Difficulty: 6.98 / 10
550kj
92rpm
46%
21mph
20 min FTP Test Ride
Christine D'Ercole
Thursday 11/26/20 @ 5:35 PM
Difficulty: 9.56 / 10
355kj
107rpm
48%
25mph
20 min FTP Test Ride
Christine D'Ercole
Thursday 11/26/20 @ 5:34 PM
Difficulty: 9.56 / 10
kj
rpm
%
0mph
154kj
92rpm
42%
19mph
599kj
83rpm
51%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/24/20 @ 12:49 AM
Difficulty: 7.25 / 10
6kj
65rpm
44%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/16/20 @ 2:55 PM
Difficulty: 7 / 10
512kj
79rpm
51%
21mph