Workouts
840kj
83rpm
54%
23mph
350kj
81rpm
51%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/10/20 @ 1:55 PM
Difficulty: 7.09 / 10
719kj
90rpm
46%
21mph
390kj
59rpm
59%
16mph
78kj
87rpm
40%
18mph
814kj
83rpm
52%
22mph
45 min Power Zone Rock Ride
Christine D'Ercole
Saturday 12/5/20 @ 5:6 PM
Difficulty: 7.85 / 10
585kj
98rpm
45%
22mph
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 12/2/20 @ 2:53 PM
Difficulty: 4.67 / 10
350kj
82rpm
50%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/1/20 @ 1:29 PM
Difficulty: 7.3 / 10
673kj
85rpm
46%
20mph