tafishba1
Rochester, NY
Total Rides: 3
Following
tafishba1
Rochester, NY
Total Rides: 3
Following
Workouts
10 min Full Body Strength Warm Up
Rad Lopez
Saturday 8/3/24 @ 3:28 PM
Difficulty: 4.94 / 10
10 min Postnatal Core Strength: Phase 4
Robin Arzón
Friday 8/2/24 @ 10:12 AM
Difficulty: 7 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 8/1/24 @ 12:12 PM
Difficulty: 7.57 / 10
5 min Full Body Strength Warm Up
Rad Lopez
Thursday 8/1/24 @ 12:4 PM
Difficulty: 3.62 / 10
20 min Glutes & Legs Strength
Adrian Williams
Wednesday 7/31/24 @ 7:15 PM
Difficulty: 7.55 / 10
15 min Arms & Shoulders Strength
Rad Lopez
Wednesday 7/31/24 @ 11:59 AM
Difficulty: 7.39 / 10