tafishba1
Rochester, NY
Total Rides: 3
tafishba1
Rochester, NY
Total Rides: 3

Workouts

20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 2/1/25 @ 1:56 PM
Difficulty: 7.19 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 1/26/25 @ 7:6 PM
Difficulty: 7.23 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 1/25/25 @ 9:4 PM
Difficulty: 7.51 / 10
 
5 min Full Body Strength Warm Up
Rad Lopez
Saturday 1/25/25 @ 8:58 PM
Difficulty: 4.2 / 10
 
30 min Hip Hop Yoga Flow
Chelsea Jackson Roberts
Thursday 1/23/25 @ 11:17 AM
Difficulty: 5.66 / 10
 
30 min Upper Body Strength
Rad Lopez
Wednesday 1/22/25 @ 12:51 PM
Difficulty: 7.44 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 1/22/25 @ 12:44 PM
Difficulty: 4.46 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Wednesday 1/22/25 @ 11:22 AM
Difficulty: 6.99 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 1/22/25 @ 11:11 AM
Difficulty: 6.83 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 1/21/25 @ 11:10 AM
Difficulty: 7.49 / 10