tafishba1
Rochester, NY
Total Rides: 3
Following
tafishba1
Rochester, NY
Total Rides: 3
Following
Workouts
5 min Full Body Strength Warm Up
Rad Lopez
Monday 3/3/25 @ 12:53 PM
Difficulty: 3.62 / 10
30 min Glutes & Legs Strength
Adrian Williams
Friday 2/28/25 @ 4:31 PM
Difficulty: 7.86 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 2/24/25 @ 1:24 PM
Difficulty: 7.35 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 2/21/25 @ 1:1 PM
Difficulty: 6.82 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 2/6/25 @ 12:37 PM
Difficulty: 7.58 / 10
30 min Full Body Strength
Tunde Oyeneyin
Thursday 2/6/25 @ 11:31 AM
Difficulty: 7.94 / 10