tafishba1
Rochester, NY
Total Rides: 3

Following

tafishba1
Rochester, NY
Total Rides: 3

Following

Workouts

20 min Slow Flow
Kirra Michel
Sunday 1/14/24 @ 8:17 PM
Difficulty: 6.68 / 10
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10 min HIIT Cardio
Ben Alldis
Saturday 1/13/24 @ 7:41 PM
Difficulty: 6.97 / 10
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20 min Glutes & Legs Strength
Jess Sims
Saturday 1/13/24 @ 7:8 PM
Difficulty: 7.55 / 10
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20 min HIIT Cardio
Tunde Oyeneyin
Saturday 1/13/24 @ 6:20 PM
Difficulty: 7.56 / 10
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20 min Glutes & Legs Strength
Jess Sims
Saturday 1/13/24 @ 5:56 PM
Difficulty: 7.55 / 10
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30 min HIIT Cardio
Rebecca Kennedy
Wednesday 1/10/24 @ 3:21 PM
Difficulty: 7.5 / 10
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Flash 15
Jess Sims
Sunday 12/10/23 @ 1:54 PM
Difficulty: 7.27 / 10
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15 min HIIT Cardio
Olivia Amato
Sunday 12/10/23 @ 1:31 PM
Difficulty: 7.21 / 10
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Flash 15
Jess Sims
Saturday 12/9/23 @ 7:39 PM
Difficulty: 6.99 / 10
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15 min Upper Body Strength
Ben Alldis
Saturday 12/9/23 @ 7:19 PM
Difficulty: 6.62 / 10
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